A great way to let go of the day by an evening ritual.
As Louise Hay would say, “ whether it was a good day or a bad day…It is over.!”
Release it and be ready for sleep.
Nighttime self-care: putting away the laptop
A great way to let go of the day by an evening ritual.
As Louise Hay would say, “ whether it was a good day or a bad day…It is over.!”
Release it and be ready for sleep.
Narrative listener. Michael White's narrative methods. Integrity as narrative integration. Self-efficacy directed. Social learning theory. PhD Industrial/organizational psychology. Professor of behavioral and social sciences. View more posts
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